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The Chronicle of Vermicelli from luscious to savoury

by with No Comment FoodFood LabsHealthy

Introduction:

Some food looks ordinary but tastes apart when cooked. One adaptable meal adored throughout India is Fespro Vermicelli, which may be served as the ideal breakfast, a delectable lunch, or a quick snack dinner. 

In general, Vermicelli, which doesn’t have much flavour, rapidly takes on the taste of the things it is cooked with. 

Dive with me into the history of Vermicelli, one of India’s favourite snacks, as you slurp, swallow, or twirl the numerous varieties of this delicious nibble.

What is Vermicelli?

Traditional pasta that resembles noodles is called Vermicelli. However, because it varies from place to country, it does not have a standard size or texture. 

While often thicker than spaghetti in Italy, it is thinner in English-speaking nations. Vermicelli is produced differently in different Asian countries. 

In the Indian subcontinent, it can be found in large strands or tiny fragments around 2 cm long. The name is used in India to describe thin, firm, pale beige-coloured noodles with a length of one to two centimetres.

Culinary Art of Vermicelli

Fespro Vermicelli, available in two variants, plain vermicelli and roasted vermicelli, offers deliciousness on both a sweet and savoury note in terms of cuisine. 

Fespro Vermicelli gives lovely moments to treasure during special events and holidays, whether Diwali or Eid, from nutritious breakfast to exquisite evening snacks. 

The broken noodles are tasty and simple to prepare, and they are adaptable enough to deliver a range of flavours through various recipes.

How to Store Vermicelli

Fespro Vermicelli requires very little upkeep and is quite simple to store. You may quickly keep it by using the following advice.

  • To extend its shelf life, put it in an airtight container.
  • It is a good idea to store the container—or even a sealed package—in a dry, warm, and airtight cabinet.
  • Vermicelli may be kept for a year or more when stored correctly, and it won’t lose its flavour or change in any strange ways.

Nutritional value and health advantages

The Indian form of Vermicelli, made from suji, or durum wheat, has various nutritional and health benefits and delicious flavours. 

The several advantages of indulging yourself in this delightful culinary dish are listed below.

  • Vermicelli has a low salt level and is devoid of fat and cholesterol.
  • Short noodles are a high source of carbs, which are necessary for the body to produce energy.
  • Vermicelli prepared with suji is a fantastic substitute and choice for people allergic to wheat.
  • Steamed veggies can be added to provide a nutritious dinner for health-conscious individuals.
  • Vermicelli may be prepared with whey water to give an even more nutritious supper.
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How to get over the Afternoon slump!

by with No Comment FoodFood LabsHealthyLifestyle

Everyone suffers from the terrible afternoon slump. It hits you, causing you to go into the best of sleep the following second. When your eyelids start to droop, it’s important to make some changes to regain your energy. One of the most effective strategies to get out of an afternoon slump is to attend to your body’s nutritional needs. The afternoon slump is characterized by fatigue, decreased energy, and difficulties concentrating. Do you know why this occurs? Your body slows down after a high-fat meal and enters the afternoon slump. Higher carbohydrate diets, on the other hand, can provide a consistent burst of energy, allowing you to stay focused for the length of your workday. To avoid the afternoon slump, consider the following approaches.

Eat a healthy breakfast.

A healthy breakfast sets the tone for the rest of the day. Many people, however, believe they are too busy to eat breakfast every morning. If you skip breakfast, you’re setting yourself up for failure because you’ll eat a big lunch to make up for it. This can make you feel exhausted in the afternoon. The best breakfast is one that contains both nutritious grains and protein. For example, a bowl of Cornflakes with milk and fresh fruits, Choco flakes, or even instant oats could be eaten.

Pick up a nutritious mid-afternoon snack.

When your energy levels are low, your body may be in need of some sustenance. So the first piece of advice is to take a break from work and grab a bite or drink. When it comes to snack foods, we frequently make poor decisions. Foods high in simple carbohydrates cause your blood sugar to spike and then drop, resulting in a decrease in energy. Rather, make sure your afternoon snack is high in protein and complex carbohydrates. Fespro khaman Dhokla mix, muesli energy balls, fespro idli, quick oats, fusilli pasta, penne pasta, macroni pasta, or even roasted vermicelli are all good options. This will help you maintain a steady stream of energy.

Instant oats are the most convenient and healthy afternoon snacks for people of all ages. Fespro quick oats come in three flavours, making them more appealing and fascinating. The tomato twist is tangy, and the masala oats are packed with flavour. On the other hand, Veggies quick oats keep your mood and tummy full with the delicious taste of veggies.

Masala Vermicelli

by with No Comment FoodFood LabsHealthy

Serve : 2 | Cooking Time : 10 Min

Fespro Food Labs

Well what to say about this recipe, A perfect breakfast! A quick hunger killer!

Try your hands on this recipe…

Ingredients:

  1. Fespro Roasted Vermicelli – 150g ( 1-1/2 cups)
  2. Chopped Medium Tomatoes – 2
  3. Chopped Medium Onion – 1
  4. Chopped Green Chilly – 1
  5. Chopped Garlic -2-3 cloves
  6. Tomato Ketchup – 1 tbsp
  7. Cumin – 1 tsp
  8. Red Chilli Powder- 1 tsp
  9. Turmeric Powder – ½ tsp
  10. Cooking Oil – 2 tbsp
  11. Salt, as per taste
  12. Water – 2 cups

Method

  1. Heat oil in a deep bottom vessel. Once it is hot, add cumin, green chilli and saute for a few seconds.
  2. Add chopped garlic and after a few seconds add chopped onion. Cook the onion and garlic till onion becomes translucent and garlic becomes fragrant.
  3. Add chopped tomatoes, mix well and cover with a lid for 1 minute.
  4. Add a pinch or two of salt, mix well and cook well (without lid) for 2 minutes. Now add red chilli powder and turmeric powder, mix well add ketchup and cook this mixture till oil starts separating.
  5. Once the mixture is cooked well, add a dash of water and mix well. Now add the remaining water and bring it to boil.
  6. Once the water starts boiling, put in Fespro Roasted Vermicelli and add salt. Mix well, simmer the flame and cover with a lid.
  7. Let it cook for approx. 5 min or till the water is completely absorbed by the vermicelli, keeping lid closed while stirring occasionally.
  8. Once the flame has been switched off, let the lid be on for a minute and then serve!
  9. Enjoy!

Get your pack of Roasted Vermicelli

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Vermicelli (sevaiyyan) Kheer

by with No Comment Food Labs

Ingredients:

1.1/2 cup Fespro Roasted Vermicelli

2. 2 cups Full-fat Milk

3. 3/4 cup Sugar

4. 1/2 tsp Cardamom (elaichi) Powder

5. 1/2 cup Chopped Dry Fruits (Almond, Pistachios) for Garnish

Method:

1.In a deep bottom vessel, add milk, mix well and cook on a medium to high flame for 4 to 5 minutes or till it starts boiling.

2. Now add Fespro Roasted Vermicelli and cook on medium flame for 3-4 minutes, while stirring continuously (till the vermicelli becomes soft i.e. cooked)

3. Once the Vermicelli is cooked, lower the flame and add sugar. Mix Well and cook on a slow flame for 2 to 3 minutes, while stirring continuously.

4. Now add the cardamom (elaichi) powder, mix well and let it cook on a slow flame for 1 to 2 minutes.

5. After 2 minutes, put off the flame, garnish with dry fruits and serve hot!

6. Or You can chill it in the refrigerator for 1-2 Hours and enjoy it cold!