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Make Paneer Seviyan (vermicelli) for a creamy but nutritious breakfast high in protein.

by with No Comment FoodFood LabsHealthy

Diet High in Protein: You have a wide variety of savoury vermicelli alternatives for breakfast, including paneer seviyan. Cottage cheese, which is high in protein, is excellent for weight reduction.

One of the better alternatives for breakfast is vermicelli, often known as seviyan. Veggies and soft, mushy vermicelli combined with mild spices make for a tasty supper to get our days off to a good start. Binding vermicelli to a particular dish doesn’t do this otherwise adaptable delicacy justice. It is frequently used to make sweet seviyan for dessert, but you can also use it to make a variety of savoury dishes, one of which is paneer vermicelli. One of the most fantastic healthy substitutions for making your food creamy is protein-rich paneer (cottage cheese), which is excellent for weight reduction diets.

When paneer is grated, it resembles other cheeses like feta and mozzarella quite closely. Paneer is a healthier alternative to store-bought cheese and is just as creamy and delectable. Therefore, instead of ruining your diet anytime, you are in the desire for some cheese meal, create this nutritious paneer vermicelli.

An easy recipe for paneer seviyan is provided below: Ingredients:

  • Fespro Vermicelli, 1 cup
  • 1 sliced onion, 2 chopped tomatoes
  • 1 minced green chilli
  • grated paneer, half a cup
  • 1/4 cup paneer cubes
  • Ginger-garlic paste, half a tablespoon
  • 1/8 teaspoon cumin powder
  • Salt as desired
  • to taste red chilli powder
  • To taste oregano
  • 12 teaspoons of black pepper powder
  • Garam masala, 1 teaspoon
  • leaves of coriander for garnishing

Method –

Step 1: Fespro Vermicelli is first dry-roasted till it changes colour. Set apart. (Pre-roasted Fespro vermicelli is an option).

Step 2: In a pan, heat the oil, then add the onions, green chillies, and ginger-garlic paste.

Step 3: Include the tomatoes, salt, oregano, black pepper, cumin, and red chilli flakes. Cooking makes tomatoes soft.

Step 5: Add enough water to cook the roasted vermicelli.

Step 6: Combine grated paneer, garam masala, and paneer cubes. Add extra grated paneer and coriander leaves for garnish before serving.

This straightforward vermicelli dish is packed with proteins that give you energy, making it the perfect choice for a nutritious breakfast. You are welcome to add vegetables like carrots, peas, corn, and capsicum to the dish. With your family, savour this creamy, nutrient-rich, and tasty seviyan.

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The Chronicle of Vermicelli from luscious to savoury

by with No Comment FoodFood LabsHealthy

Introduction:

Some food looks ordinary but tastes apart when cooked. One adaptable meal adored throughout India is Fespro Vermicelli, which may be served as the ideal breakfast, a delectable lunch, or a quick snack dinner. 

In general, Vermicelli, which doesn’t have much flavour, rapidly takes on the taste of the things it is cooked with. 

Dive with me into the history of Vermicelli, one of India’s favourite snacks, as you slurp, swallow, or twirl the numerous varieties of this delicious nibble.

What is Vermicelli?

Traditional pasta that resembles noodles is called Vermicelli. However, because it varies from place to country, it does not have a standard size or texture. 

While often thicker than spaghetti in Italy, it is thinner in English-speaking nations. Vermicelli is produced differently in different Asian countries. 

In the Indian subcontinent, it can be found in large strands or tiny fragments around 2 cm long. The name is used in India to describe thin, firm, pale beige-coloured noodles with a length of one to two centimetres.

Culinary Art of Vermicelli

Fespro Vermicelli, available in two variants, plain vermicelli and roasted vermicelli, offers deliciousness on both a sweet and savoury note in terms of cuisine. 

Fespro Vermicelli gives lovely moments to treasure during special events and holidays, whether Diwali or Eid, from nutritious breakfast to exquisite evening snacks. 

The broken noodles are tasty and simple to prepare, and they are adaptable enough to deliver a range of flavours through various recipes.

How to Store Vermicelli

Fespro Vermicelli requires very little upkeep and is quite simple to store. You may quickly keep it by using the following advice.

  • To extend its shelf life, put it in an airtight container.
  • It is a good idea to store the container—or even a sealed package—in a dry, warm, and airtight cabinet.
  • Vermicelli may be kept for a year or more when stored correctly, and it won’t lose its flavour or change in any strange ways.

Nutritional value and health advantages

The Indian form of Vermicelli, made from suji, or durum wheat, has various nutritional and health benefits and delicious flavours. 

The several advantages of indulging yourself in this delightful culinary dish are listed below.

  • Vermicelli has a low salt level and is devoid of fat and cholesterol.
  • Short noodles are a high source of carbs, which are necessary for the body to produce energy.
  • Vermicelli prepared with suji is a fantastic substitute and choice for people allergic to wheat.
  • Steamed veggies can be added to provide a nutritious dinner for health-conscious individuals.
  • Vermicelli may be prepared with whey water to give an even more nutritious supper.

Masala Vermicelli

by with No Comment FoodFood LabsHealthy

Serve : 2 | Cooking Time : 10 Min

Fespro Food Labs

Well what to say about this recipe, A perfect breakfast! A quick hunger killer!

Try your hands on this recipe…

Ingredients:

  1. Fespro Roasted Vermicelli – 150g ( 1-1/2 cups)
  2. Chopped Medium Tomatoes – 2
  3. Chopped Medium Onion – 1
  4. Chopped Green Chilly – 1
  5. Chopped Garlic -2-3 cloves
  6. Tomato Ketchup – 1 tbsp
  7. Cumin – 1 tsp
  8. Red Chilli Powder- 1 tsp
  9. Turmeric Powder – ½ tsp
  10. Cooking Oil – 2 tbsp
  11. Salt, as per taste
  12. Water – 2 cups

Method

  1. Heat oil in a deep bottom vessel. Once it is hot, add cumin, green chilli and saute for a few seconds.
  2. Add chopped garlic and after a few seconds add chopped onion. Cook the onion and garlic till onion becomes translucent and garlic becomes fragrant.
  3. Add chopped tomatoes, mix well and cover with a lid for 1 minute.
  4. Add a pinch or two of salt, mix well and cook well (without lid) for 2 minutes. Now add red chilli powder and turmeric powder, mix well add ketchup and cook this mixture till oil starts separating.
  5. Once the mixture is cooked well, add a dash of water and mix well. Now add the remaining water and bring it to boil.
  6. Once the water starts boiling, put in Fespro Roasted Vermicelli and add salt. Mix well, simmer the flame and cover with a lid.
  7. Let it cook for approx. 5 min or till the water is completely absorbed by the vermicelli, keeping lid closed while stirring occasionally.
  8. Once the flame has been switched off, let the lid be on for a minute and then serve!
  9. Enjoy!

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